The Spiritual Voice of Toronto

New Beginnings

2011-07-31T10:19:00.000-07:00

New beginnings sometimes catch us unaware. They can sneak in when we are not looking and before you know it your life has changed completely. Today I am enjoying one more new beginning, and it is exciting. The journey is taking me to places I hadn't expected and I am delighted by all of it. I invite you to watch as my journey unfolds. My new website is up www.joyhereandnow.com and I will be starting a new blog soon. Please stay in touch. In Joy, Barbara

This is your captain speaking...

2011-02-08T10:08:00.000-08:00

A friend shared this with me, enjoy! Love and Blessings, Barbara

Good morning! This is your captain, God, speaking. Welcome aboard Infinite Grace and Harmony. Your journey today will include peace and joy. Acceptance, insight and duality will be stops on the way. You can disembark at Serenity or Laughter and you can put on your seat belt or have a bumpy ride. Regardless, God awaits at the other... end. Bon Voyage.

Author - Shahroze Merali

Good Intentions

2011-02-08T09:55:00.000-08:00

There are many times in life when we act from our good intentions, but who does it serve. Sometimes we see someone that is having a challenge in some area of their life and so we look for ways to help them. Good intentions. Occasionally we will notice something in our community that we think should be fixed and we go about making the necessary changes. Good intentions. Sometimes it is a family member or maybe it is friend or work associate, we look at their life or their work and we can see areas that would be better served if they simply made a few changes. Good intentions.

We see these things or people that need fixing and from our generosity we go about telling or showing them what to do. Or in some cases we may simply change things on our own. I know from my own experience that I mean well when I do this. There is no intended malice in doing this it is merely good intentions. So, who is served by these good intentions? Have you ever really examined your good intentions to see who you are really serving?

Have you ever been surprised when you do this good thing or offer this good advice and suddenly you have lost a friend? Have you ever had someone get quite angry with you when you offer your sage advice? Why is this, do you think?

Imagine for a moment that you are going about your life, and you feel it is going quite well, and all of a sudden a couple of your friends start planning ways they could improve you. Maybe they haven't spoken to you about your failings as yet and they are going ahead with a plan to really improve you and your quality of life. How might this feel to you when you find out? Would you welcome it as a loving gesture on their part? Would you resent their presumptions?

Something to think about. Never assume you know what is best for someone else and you will probably have many friends and a happy life. Good intentions, best to use with caution and clear communication techniques.
Love and Blessings,
Barbara

The Power of Love

2011-02-01T12:04:00.000-08:00

Today I was contemplating the power of love to shift consciousness. When attacked personally by the people around you we often move into a place of reaction and a desire to defend ourselves. Am I right? What if instead we stood in a consciousness of love and acceptance. Accepting that what people think, or what they say about us is actually about them and not about us. How might that change the way you feel about what happened or what was said?

When we accept what is happening, rather than defend against what is happening we become more powerful. In the moment that we look at a situation or a person with acceptance and compassion we remove ourselves from the place of being a victim. We begin to see a bigger picture and no longer take it personally if someone says something behind our backs to someone else, or maybe they say something we find hurtful, or something that is untrue.

The truth is, people rarely see us for who we are, but rather, they see us from who they are and where they are. It is important that we learn to love all others, most especially those who are intent on bringing us harm. It is through love that we are fully able to live in integrity. Living in integrity requires a deep commitment and will bring us a true sense of contentment. Learning to listen to our own hearts, our own consciousness will bring us peace and a true sense of freedom. Living in an attitude of trying to please others brings us pain and suffering.

Remember, "What people think of you is none of your business", from A Course In Miracles. This is one of the most important statements ever written. Learn it and live by it, you will be very grateful you did. Freedom and joy come when we stand in our own Truth without expectation of those around us and their thoughts, ideas or attitudes. Love yourself and love your life, this will bring peace to you and to the world. It is really our only option anyway. No matter what the challenge may be Love is always the answer. Have a great day and know you are loved.
In Joy,
Barbara

Creating Success Today

2011-01-20T13:33:00.000-08:00

Hey Everyone,

I forgot my password, ooopps! Anyway I am back.

Success is an inner project and a personal journey. You must find your passion and live it. Discover your strengths and share them. And choose in each moment to release the past. The power of creating is a NOW experience and so you must be present for it to happen. Tony Robbins says, "Where focus goes, energy flows." Where is your focus, where is your energy flowing too? Take notice and correct any issues you may discover. Remember, it is your life and your mind.
In Joy,
Barbara

The Responsible Choice

2010-11-03T12:36:00.000-07:00

When I consider my past I am often surprised by where I am now. How did I get from there to here? A place of disfunction, suffering and inappropriate behavior. It was also a lonely place because I pushed people away from me. It seemed that I wanted contact and yet I couldn't handle people being too close. It really was a difficult time, a constant push and pull. As I began to take responsibility for my actions, and my thoughts, well, actually, my life in general, I began to make better choices and have since begun to create a happy and successful life.

So, how do we shift from there to here? It is a simple process and probably the most difficult thing you will ever do in your life. I know that sounds odd but it is true. Taking responsibility is really about acknowledging that everything in our lives has been created in some way by us. Easy enough. :-) Well, it seems easy but the ramifications can be overwhelming for most of us. Imagine the following: I'm responsible for my financial demise, but my boss laid me off, how is that my fault? I have cancer, how is that my fault, I didn't choose this? My partner beat me up, are you suggesting I created this? Well, the answer to each of those questions is yes, you are responsible for all those experiences, however, you are not to blame. Let me elaborate: At some level, probably at a very subjective level, I have a set of beliefs that are creating a vibration that is in alignment with a race conscious belief about lack, illness, victimization, etc. This means that my vibration is in alignment with the experience I am having. The good news is that I am responsible for everything in my life, and at a conscious level I have the ability to shift any and all situations I find myself in. This will require some soul searching but it can be done.

Part of the spiritual journey is about awakening to the idea of the unity of all life. Accepting that there is a deep connection to all that is, including the thing currently happening to us. Being one with everything means that the appearance of separation is an illusion and that by shifting our focus on anything we then change the way it shows up in our lives.

I invite you to think about any particular challenge you may be facing and to see it as your responsibility. See the answer or solution and allow yourself to move into a place of acceptance, acceptance of your current reality and acceptance of an easy and joyous outcome. I believe that love is the answer regardless of the question, ask yourself what would I do from a place of love and acceptance in this experience? Then do what you are inspired to do. I guarantee life will get easier and it will be more fun.

Love is the Answer

2010-10-27T10:33:00.000-07:00

There are challenges that come along, we're alive, stuff shows up, and how we deal with it matters the most. Not just that something happened but how did I respond to what just happened. Some days we do better than other days and it is important that we get okay with that. Sometimes I say and do things that I wish I hadn't said or done; and so today I am saying "I forgive myself now." We're rarely perfect and regardless of how hard we try there are those times when we know we could have done better. Well right now, in this moment, I am choosing to be the best me I can be. I choose love for all those around me and I truly see how blessed I am with the friends, family and acquaintances I have. What a gift. So, here today I am once again reminded that love is the answer, doesn't matter what the question is. How about you, can you forgive - especially you?

Choices

2010-10-21T16:16:00.000-07:00

I have been thinking about the election a great deal lately. Toronto is holding a civic election on Monday. As I listen to the news, watch mayoral debates, read brochures from candidates, listen to interviews I'm finding myself confused by the whole event. It feels like there is no real choice. None that I feel are good for my city and/or my neighborhood.

Because of this some people are choosing to vote for someone they don't like just so that a person they like even less won't get elected. The thought did cross my mind to do the same thing and then I thought about the consequences of that type of choice. Making a choice from fear is a disempowered way to live. I seems to me that it is more important that we live from our greatest wisdom. I'm not sure my candidate has a chance to win this election but what I do know is that he will represent our city in a way that honors the values I hold. I have decided to vote for people who share my values and who I believe in.

I remember it took some time for the Green Party of Canada to begin making a name for themselves and that is happening slowly and surely. It is as a result of the people who share their ideas and values voting for them even if it appears that they cannot win now, they may at some time. I ask you to look into your heart and mind and pick a candidate that you believe would be best for this city and someone best for your neighborhood. And if they are not elected and you do not like what is going on you can complain with a clear head, you didn't elect them. Just something to think about. Enjoy your day and enjoy your opportunity to speak you mind in the upcoming election. Remember not choosing to vote is a choice.

A Miracle Today

2010-10-19T10:36:00.000-07:00

I was thinking about miracles today and remembering that they really are natural occurrences in the Universe. Most of us think they are rare and unbelievable but this is not the case. Miracles happen when we open ourselves up to the clear influences of Spirit.

Daily we receive messages from the Universe and more often than not we ignore them, this is why we struggle as much as we do. The key to an easy, joyous life is to surrender into the flow and to allow life to carry us forward. We participate by moving in the direction of our dreams or goals and when we surrender we allow ourselves to follow the path of least resistance.
Food for thought,
Barbara

Say 'YES' to Life

2010-10-14T08:04:00.000-07:00

The journey we're on is short and I think sometimes we forget that and we just put in time. Time until we retire, time until the kids leave home, time until we get married, time until we have a baby, time until we find the right job, right partner, etc. Does this really serve us and others? Why not live fully and with real passion? Why not say yes to living? I think the thing that stops us is fear, fear of failure, fear of success, fear of people, fear of... you name it. What if we took a little time and began to live in the idea that the Universe is for us, and it is good, and as a result of this new awareness we began to say yes to the things that come our way. Provided they don't harm us or another. I believe we would experience a great sense of satisfaction overall and when we get to the end of our time here we would leave knowing we accomplished a full life. Personally I believe living fully is essential and truly why we came into this life experience in the first place. I say try it. Say yes, more often than not, and see if you experience more satisfaction and success in your life. Enjoy the ride.

Thank you

2010-10-10T06:47:00.000-07:00

Someone once said that if you prayed a prayer of gratitude that would be enough. I agree fully. A grateful heart opens us up. There is a deep feeling of comfort and peace that accompanies gratitude. It also sends a clear message to the Universe. The message that I have what I need, that I am comfortable where I am and that life is pleasing to me. The Universe responds to us with a resounding 'yes', always. When we are grateful we send a message of well being and the Universe responds by bringing more of that into our lives. By being grateful for all things we clearly live in the Universal flow and begin to experience more for which to be grateful. Such a simple act but a deeply important one. Tomorrow is Thanksgiving Day in Canada and as we sit with our families and friends let us begin in gratitude for our lives, regardless where we are on the path, let us be grateful for the food we share, for the love we feel and for the journey we walk together. Happy Thanksgiving everyone!

Surprise, surprise

2010-10-06T12:45:00.000-07:00

I was thinking today that life sometimes feels predictable. I would like to experience something surprising. Something fun and beautiful. There is great joy in having an experience that is completely unexpected or to be in a situation that is unpredictable. It has been a while and I am ready for some fun, interesting, and joyous surprises. I'll be sure to report back on my experience of surprise.

Feelings of the Heart

2010-09-27T15:54:00.000-07:00

It is essential that we allow ourselves to feel the depth of our current experience. Sometimes as we venture onto the spiritual path we think we are meant to give up our humanity and I don't believe this is the case. In fact, I believe it is the opposite. I truly believe that our experiences are the reason we came into this plane of existence. I believe we are here to experience life and that means all of it, the good and the bad of it. So, today I invite you to look closely at what you feel, do not judge or label any of your emotions, just feel. Remember if you can feel you are truly alive, and that is why we are here. Enjoy your day and know that life is worth all the experiences you have and will have.

mmmmm, autumn

2010-09-23T06:05:00.000-07:00

What a great time of year, it reminds me of the end of the day; I've finished my work and now I can settle in for a relaxing evening before heading off to bed. The busy days of summer are now ended and it is time to prepare for rest, or at least change. Maybe it is just me, but I love this time of year, things do get busier for me as my teaching and speaking schedule fills up, however, I feel relaxed and peaceful about the days and nights ahead. Living is kind of like this too. I've gotten to an age where everything is a little more relaxed, I take things in stride and I enjoy the various aspects of my life much more. My life is busier than ever before and more satisfying. Is it age? Or is it something else? I know for me that I am more comfortable with myself, less judgmental of my body, my choices, my life to date, and more relaxed overall. Things seem to be changing and although I have no idea where these changes will take me I have learned to take it all in stride. At least most days. ;-)

Change is a constant, regardless of who you are, where you live, or how you celebrate Spirit, change is there for all of us. It catches us by surprise sometimes and it always promises something new on the horizon. I invite you to join me in celebrating this time of change, relaxing into the shift and welcoming what is yet to come. Life is an adventure and I think it is an exciting one, how about you?

The Power of Health

2010-09-22T10:05:00.000-07:00

My rant for today:
I was at the gym the other day when one of the members there starting chatting with me. She mentioned how tired she is of hearing about people having cancer. Every time she turns around someone else is diagnosed with cancer. "I know", was my response. I mentioned to her that we are very focussed on cancer and as a result, it appears to be everywhere we look. I believe that what we focus on expands. Our mind is creative, thoughts create things. Because we focus so much time and money on cancer it is in our faces all the time. We have walks for cancer, runs for cancer, we buy products colored a certain way to show how much we support cancer research. We buy lottery tickets to raise money for cancer research. Cancer is front and centre in all our minds. Mind is creative, could it be that the rampant growth of cancer in our world today is largely do to our persistent thinking about it? Maybe it is time to focus our energy and conversations around health. What might happen if we did a run for health, walked for health and bought products that promoted well-being. Okay, some of us do but image the impact if every sign mentioning cancer we're taken down and in its place we had a health message. What if we bombarded ourselves with messages about our health. What if we focussed our attention on enjoying the vibrant health that is natural to us all. I believe our thinking creates our experiences, so, let's change our thinking. How hard could it be? :-)

Contentment

2010-09-15T14:58:00.000-07:00

Hey Everybody,

Well, I took the summer off, for the most part, and I am now back to work and feeling terrific. I was reading the Taize website yesterday and came across a bible quote that spoke to me. It was referring to silence and prayer, "I have calmed and quieted my soul, like a weaned child with its mother." Like the satisfied child who has stopped crying and is in its mother’s arms...” I was moved by this statement, still am. I loved the idea of being satisfied and contented and I was wondering how often I have felt that in my life. How about you? Imagine a day where you felt true satisfaction. The peace and love would simply pour forth through you. What a remarkable thing. I believe there is too much fear in our world and if we take time in silence and prayer we can begin to still the fears and expand into love. What a world it would be if we all took time to pray and meditate, time to sit, relax and BE. Hmmm! I would love to be part of that world. And so I begin again today to take time in the silence, today I choose to be peaceful, today I welcome solitude.

Peace and Blessings, Rev B

human summit project - June 27

2010-06-21T13:59:00.000-07:00

Zen and the art of G20 summit protesting

As the G20 leaders hunker down for another day of discussions at the Metro Toronto Convention Centre on June 27, there will be another summit going on across town.

And this one plans to be silent.

Participants in the Human Summit will gather at Woodbine Park to partake in a mass meditation as a way to hold a “peaceful alternative for conscious civil engagement.”

Other meditation groups around the world will take part simultaneously, organizers say.

“The Human Summit was born out of the desire to have a civil engagement response to the G-20 Summit in Toronto that is both spiritually and politically conscious,” the event’s website says.

“This meditation will offer a peaceful, non-violent alternative for conscious civil engagement to the residents and visitors to Toronto during the G20 Summit.

“The organizers of The Human Summit believe that the loudest and clearest voice will come from the silence of a large group of people sitting in meditation here in Toronto, while joined in consciousness by tens of thousands of others connected in silence simultaneously around the world.”

The Human Summit will also feature musical entertainment and guest speakers — so I guess it won’t be completely silent. The event runs from 11 a.m. to 3 p.m.

March 2, 2010

2010-03-02T09:36:00.000-08:00

The world is changing at a rapid pace and many are frightened. When I listen to the media coverage and the fictional movies I begin to understand the depth of the fear gripping many people in our world today. But, what would happen if we shifted our perspective? What if we accepted that their is great change happening rapidly and that it is going to be FABULOUS? Would we live differently? Would we experience greater happiness in our day to day experience? If we lived happily and with great love today might our tomorrow be brighter? Hmmm, food for thought.

February 4, 2010

2010-02-04T14:19:00.000-08:00

I love the experience of being with family, especially if you haven't had the opportunity in awhile. Family has a way of touching us right at the place where we are ready to heal. They have an uncanny ability to know exactly what button to push. When we realize that our family is merely a reflection of a bigger idea we have of ourselves we can release all the struggle we may have had and relax knowing that our families are merely reflecting to us who we think we are. WOW! Imagine that. We are truly divine beings and when we forget, even for a moment, our family and friends mirror for us what is ready to be healed. I love it.

January 26, 2010

2010-01-26T14:52:00.000-08:00

The journey to a sane life begins with responsibility. When we choose to accept responsibility for our lives we begin to enjoy the benefit of experiencing the power and potential that has always been within us. If we feel victimized we have given our power over to someone or something, feeling empowered comes from recognizing that we choose our thoughts, our beliefs, our journey and being responsible for all of it brings with it peace.

Knowing I have participated in the creation of my current experience reminds me that I can choose again and get a different result. I like that idea, a new choice equals a new result, awesome. Take a look at your current experience and ask yourself if you, "am I willing to make the changes necessary to change the condition?" and if you are start now to live fully. Yahoo! Enjoy the new ride.

January 20, 2010

2010-01-26T14:42:00.000-08:00

I'm baaaack! The holiday season seemed to interrupt my rhythm, but I'm okay now. There is a lot going on right now and I am grateful for this day. When I read the news and when I see the devastation that is happening in Haiti at this time I become deeply grateful for the life I have. I am certain no one can even comprehend the magnitude of this disaster and the effect on the people of Haiti. I think it is time for us to take stock of what is really happening for us and give thanks for whatever it is that we do have. I believe we should be grateful even for the pain we may be experiencing and send our love and prayers to everyone in Haiti who are now trying to simply survive one more day. If you knew today was your last day on earth how would you live this day? Think about it, there may be some changes needed for you to really fulfill your life.

December 16, 2009

2009-12-16T08:40:00.000-08:00

When we are born into this life we bring with us our complete identity. I believe we are fully formed beings with likes and dislikes, our parents or caregivers are here to guide us and keep us safe. The confusion sometimes comes in when parents think their job is to create a doctor, lawyer, or famous singer, it is not necessary for us to do great things to be considered great people. Being ourselves and enjoying our life is more valuable and healthy in the long run. Success is about the quality of life we live not the amount of fame or fortune we have. Be yourself - in the long run it will be the only thing that matters. Enjoy the present moment it is the one you're guaranteed.

December 9, 2009

2009-12-09T14:00:00.000-08:00

There is One power in the Universe and it is God, or Spirit, or Higher Power, whatever the name, what I know its that it is everywhere present, all-knowing, and all-powerful. With this in mind I remember that I must be One with It, if it is everywhere It must be here where I am. This is a powerful awareness, when we begin to see ourselves as infinite potential we begin to live our lives differently. When we live our lives in harmony with our natural gifts and talents something wonderful happens...HAPPINESS.

December 1, 2009

2009-12-02T18:03:00.000-08:00

Acceptance of what is allows us to begin to live in greater happiness. When we take responsibility for what is we can creatively move forward. Life is a journey and resistance of what is happening in our life creates pain and acceptance of what is happening in our life creates joy - hmmm? sounds pretty simple, accept what is and live a happy life. Okay, I think I will.

November 26, 2009

2009-11-26T17:18:00.001-08:00

We live in an abundant Universe. This is Truth. I believe there is enough to go around and yet when I look at the world around I see many people who are experiencing much less than they need. Why? What is causing an experience of lack in a Universe filled with opulence?

I believe it is fear that keeps us in this experience. Fear prevents us from sharing fully, fear prevents us from loving completely, fear causes us to hoard what we have in case nothing more will come. So, how do I shift the fear? It starts with believing in Spirit. When we believe in something more than our current physical experience we develop faith. Faith helps us to see the possibility of something more or at least something different. This moves us from fear to love. We come to realize that love and fear cannot share the same space and time. Fear cannot live in the space of love and love when present eradicates fear. What I believe to be true is that fear is an illusion and love is the reality. Today I choose love. How about you?

November 24, 2009

2009-11-24T14:02:00.001-08:00

A busy week has come to a close and I feel satisfied and grateful. When we look at our time and the way we have spent it we tend to judge whether it was good or bad, valuable or a waste. I'm curious what life would be like if we simply released the past experience with a grateful heart knowing that all things change and all is Spirit. Keeping in mind that Spirit, or God, is always good.

November 16, 2009

2009-11-16T08:32:00.000-08:00

Happiness: 1) Being happy: gladness. 2) good luck; good fortune. 3) aptness according to the
Gage Canadian Dictionary

On the spiritual path many people are wanting to change something in their current experience. A change in their financial well-being, a more satisfying career, a loving relationship, health, or any number of other things. Whenever I ask 'how would you feel if you had the thing you want', I always hear the same answer; happiness. Sometimes, included with that, there is freedom, relief and peace of mind but happiness is the constant. Or when I ask them to qualify how they would feel if they were experiencing freedom, relief and peace of mind they respond with happiness.

We can have this feeling now. It exists within us. I believe that out natural state of being is joy, and as a result of that Truth, we can call it up at a moments notice. Even in the midst of deep grief and despair the simplest things can cause raucous laughter. Being happy is natural and I think if we spend more time thinking about the things in our life that are working for us we would find that happiness would be a more common experience.

Think about where you focus your attention, is it where you really want? If not, change your focus and see what happens.

Spirit Under The Stars

2009-11-14T08:30:00.001-08:00

Don't miss this very fun event.

http://csltoronto.com/nonperm_files/spiritcruise.html

November 11, 2009

2009-11-11T20:49:00.000-08:00

The spiritual journey for some is arduous, why? Maybe we believe we have to work hard to figure it out? Possibly. Maybe the beliefs we hold about life in general factor in to the way we do everything we do? Could be. Maybe we hold beliefs about how broken we are and we are working hard at getting fixed? Might be. But, what if it didn't have to be like that? What if we could change our thoughts about who we think we should be and the consequence would be a life of ease, joy and freedom? Sounds good to me. I believe we are on a journey of discovery, a journey of finding our authentic self, a journey of uncovering, awakening to our true spiritual nature. And, yes, I do believe it can be easy, fun and interesting. Hop on board. Play more, enjoy life, explore the world, meet people, discover your true identity, and above all love what you find.

November 4, 2009

2009-11-04T15:29:00.001-08:00

The Laws of the Universe are exact. We seem to understand or accept the physical laws more readily than the spiritual. Both are powerful and both are impacting our overall well-being and success. We understand that if we defy the law of gravity it will cause us personal injury. The same is true for the spiritual laws, when we go against the law the result is some form of pain. The spiritual laws are directed by our inner experience. What we believe about ourselves and what we believe about life is what manifests around us. The Universe always responds to us, through us. If we would like to change our reality we need to begin by doing some internal housekeeping. This will quickly move us into a greater experience of love, joy and prosperity.

Spirit Under the Stars

2009-11-03T07:53:00.000-08:00

Join me for a dinner cruise gala of comedy, song, and inspiration.
Nov 21, 2009
Check out our website for more details.
http://www.csltoronto.com/

November 3, 2009

2009-11-03T06:11:00.000-08:00

Health is such an important part of our experience and sometimes we take it for granted. Then something happens and we wake up to the realization that this body is a temple, so to speak. It is the mode of transportation during this life experience and it reflects our current consciousness. What I love about the body is the many ways it communicates with us. Aches and pains can be signals of needs unmet, disease can be the result of holding thoughts of resentment or guilt perhaps, weight can signify a desire to protect the self. When we look at our body with love and compassion we begin to hear the messages it is sending. Then we get to choose, change or not. Love the skin your in, it is all you have for the current journey. :-)

October 28, 2009

2009-10-28T11:20:00.000-07:00

Life is a journey, filled with surprises, and opportunities. Pay attention to each thing you experience, the feelings and the thoughts. By living in the now moment you open up to a deeper connection with Spirit and an awakening of your true potential.

October 26, 2009

2009-10-26T09:38:00.000-07:00

Love is the answer to every question, challenge and concern. When we accept what is happening, live in the now, and open up to inspiration - life changes. The change is more of a deepening, or an awakening of our authentic self. Living in the full awareness of our authentic nature is the most powerful experience possible. Enjoy!

October 24, 2009

2009-10-24T20:48:00.000-07:00

Getting along with people requires a little effort sometimes. It is important to remember that we are all unique expressions of Spirit. It helps, especially in those moments when we are facing a challenge with someone we love. Sharing love, respect, and kindness goes a long way in diffusing even the most difficult conflicts.

October 23, 2009

2009-10-23T11:49:00.000-07:00

I've been thinking about love and what it really is, we all know something of romantic love but I think love is something bigger, something more. Acceptance feels like a good fit. Acceptance, allowing people to be where they are doing what they are doing, or accepting yourself, where you are and then living your life from there. Love, what we seek and yet it is what we are.

October 22, 2009

2009-10-22T10:31:00.000-07:00

When we sit in the silence we find our authentic self, our inner wisdom.

October 21, 2009 II

2009-10-21T20:09:00.000-07:00

Many times on this life journey we will experience fear. Fear of other people, fear of differences, fear of change, it is natural for us to have these feelings. It is an awakened soul who will accept the fear and move through it and return to love.

October 21, 2009

2009-10-21T12:02:00.000-07:00

I believe our thinking creates our reality. I believe negative thinking can quickly move us into anger and that a shift in perspective can change it.

October 20, 2009

2009-10-20T06:16:00.000-07:00

I'm always fascinated by the journey we are in as we figure out the whole production called living. I truly believe life is simple, joyous and interesting and yet most people are fearful and struggling. Why? I'm not exactly sure but I do know there is an alternative way of being. We can choose to live in joy, we can choose to live in the easy flow, we can choose to change our experience. We first must think about it differently. Thinking creates the story and evokes emotion which then creates our behaviour, what a circle. Today I choose to live in ease and joy.

October 19, 2009

2009-10-19T02:54:00.000-07:00

A new day, I am so grateful! Today my intention is to experience joy, fully and completely. When I set an intention at the beginning of the day I give myself a great launch for the new day. Our intentions create our experience. Give it a try. When you get up tomorrow set an intention for the day. ie. I intend to have a peaceful day, or I intend to be powerful today in all my interactions, or I intend to see the beauty in everyone I meet today. Whatever you like. Enjoy!

October 18, 2009

2009-10-18T20:02:00.000-07:00

I have been thinking about relationships and the power that comes when we acknowledge the gifts of even the most difficult ones. The people in our lives reflect to us the people we are. What I mean to say is that they are mirroring for us what we believe about life, what we believe about ourself, our true sense of self worth and value. When I think about it this way I become incredibly grateful for the most difficult relationships I have experienced because I see them as a window to my inner self. I see an aspect of me that is ready to be healed, or revealed. What a gift. I am so grateful.

October 16, 2009

2009-10-17T07:02:00.000-07:00

I've been thinking about the struggle many people are experiencing these days; financial, relationship, health, and career challenges. What would it take to make a real difference in their lives? I believe, the thoughts we think, create the feelings we have, and these feelings lead to the behaviour we exhibit. Ernest Holmes said, "Change your thinking, change your life." This holds true today. When we focus on our problems, they tend to continue and get bigger, when we are grateful for the good things in our life and begin to focus our attention on the good that is what begins to expand. Think a loving thought today, for yourself and others, and watch the changes begin. We are responsible for what we think and feel and we have the power to think a new thought. Try it. What have you got to loose?

October 15, 2009

2009-10-15T18:45:00.000-07:00

Today is a new day. Where you are is where you are. Accepting this will move you into freedom, peace and joy.

October 14, 2009

2009-10-14T06:44:00.000-07:00

ONLY FOUR DAYS UNTIL...

Manifest Your Desire Retreat

with Rev. B. & Oliver Svendson

Oct 18 - 24, 2009 in a beautiful home in Bancroft Ont.

ONLY 2 SPOTS LEFT! CALL TODAY TO REGISTER

This is a journey into your authentic self and promises to be your ticket to freedom, peace, and love.

Are you ready to change your life? YES!

Contact the Centre for Spiritual Living
info@csltoronto.com
416-778-5433

October 13, 2009

2009-10-13T10:35:00.000-07:00

Forgiveness is a powerful tool that promises freedom. Forgiveness frees us from our suffering and allows us to live fully. Forgive yourself, forgive others, and receive the blessing of forgiveness when it is offered. This is love.

October 11, 2009

2009-10-11T15:09:00.000-07:00

Happy Thanksgiving

Today I am especially grateful for family. Although we are sometimes challenged by members of our family it is true that they know us best and often times are most accepting of our bad behaviour, or at least more forgiving. I am grateful for all my family and the love they have shared with me through some of my most difficult times. I am truly blessed.

October 10, 2009

2009-10-10T18:22:00.000-07:00

Focussing on the things we are grateful for shifts our focus from the problems we may be experiencing to what is good in our life. What we think about comes about, thinking about our good expands and increases it.

October 9, 2009

2009-10-09T16:03:00.000-07:00

We have been conditioned to fear almost everything. This conditioning is reversible. Begin today to see the beauty in the people you meet and enjoy the love that was always present. Follow your intuition and you'll know what is good for you.

October 8, 2009

2009-10-08T15:57:00.000-07:00

A change of thought changes our reality. If we focus on what's wrong we create unhappiness, when we focus on what we love, or what is right, we are happy. What a simple perspective to life.

Manifest Your Desire Retreat

2009-10-07T10:35:00.000-07:00

Are you ready to change your life?

Manifest Your Desire Retreat

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October 18-24, 2009

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October 7, 2009

2009-10-07T08:12:00.000-07:00

Life is full of surprises some of them I really like and others, not so much. Through this life journey I am learning that often the tough experiences have brought me the greatest rewards.

Today, October 6, 2009

2009-10-06T10:20:00.000-07:00

Truth is really what we believe about anything. It isn't necessarily true for all people everywhere.

What I believe to be true today is: We only have this moment and what we do with it matters. Remembering friends and family, sharing our joy and sorrow, is the only way we can experience lasting joy. Remember all the beautiful people in your life and know that you are special too.